7 Reasons Why A New Exercise Regime Is The Cure For Your Broken Heart

Thought Catalog


1. It teaches you to fight through the moments where you feel like dying.

If you’re going to take up a post-breakup exercise regime, make sure it’s something intense. Preferably something that makes you feel, on a regular basis, as though you’re about to die (I recommend running or lifting weights).

This is very important because it’s practice for the first time you see your ex walking down the street hand-in-hand with someone new. You are, at that point in time, going to feel like dying. But fear not! You took up running months ago. You’re well acquainted with the feeling of wanting to die and you’re also well versed in pushing through it. Exercise builds resilience – both physically and emotionally.

2. The last thing your ex wants is for you to get HOTTER.

No matter how well the relationships ends, there are two basic things we all…

View original post 555 more words


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s