As someone who both has to work hard for good skin and likes to keep things natural, I’ve done a lot of research on easy, affordable, and non-toxic ways to keep skin healthy and glowing. After coming across an article a few years back about how model Miranda Kerr swears by the method I bought myself a brush and have never looked back!
Basically, dry brushing is exactly what you’d think it is: stroking a dry natural bristle brush across your skin, preferable before a shower or bath. Here are some of the benefits as mentioned by health guru Kris Carr:
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