The Easiest Healthy Muffin You’ll Ever Find!

Thymeless Sage and Random Rants

When your perfectly healthy body begins experiencing serious ailments like sagging skinbelly fat  …no, I’m talking serious stuff like bone fractures from OSTEOPOROSIS, and you can’t or prefer not to take the risks of side effects from pharmaceuticals, you start looking for ways to strengthen your bones. My research led me past the Vitamin D3 to a lesser known Vitamin K2. Note to self: don’t ever use K2 in a sentence without prefacing it with the word Vitamin.

Vitamin K2 is not found in abundance naturally, and the source I found was not so palatable in its primary form. Scraping and eating the white pith of orange peel…not so “a-peel-ing” to most of us. This recipe for Sunshine Muffins calls for an entire orange. You heard me right, the whole thing…orange segments, peel, and Vitamin K2 rich pith. (Try saying that three times fast.) And it’s about the…

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